Yoga Ball with Pump – Anti-Burst Stability Ball for Pilates, Yoga & Core

Build a stronger core and better posture with a durable, anti-burst yoga ball designed for everyday training. This stability ball adds just the right amount of controlled instability to activate deep core muscles, take pressure off the lower back, and improve balance. Whether you’re flowing through yoga, building strength with Pilates, or upgrading your home-gym circuits, it delivers confident grip, dependable durability and fast setup—thanks to the included air pump.

Benefits you’ll feel from the first session with the Yoga Ball

• Anti-burst safety: Train with peace of mind during planks, wall squats, bridges and balance drills.

• Secure, non-slip texture: A lightly textured surface helps you hold positions and focus on clean form.

• Pump included: Inflate in minutes and top up anytime for your preferred firmness.

• Versatile for all levels: From beginners learning proper alignment to athletes progressing stability work.

Perfect for

• Core strength & stability: Dead bugs, roll-outs and stir-the-pot to strengthen your midline.

• Pilates & yoga flows: Add support or instability to deepen control, mobility and balance.

• Back care & posture: Gentle spinal mobility and extension work to counter long desk hours.

• Full-body training: Scale movements for legs, glutes, shoulders and hips without stressing the joints.

Size & colour options

Choose the size that suits your height and main use:

• 45 cm – Compact control for targeted core drills, Pilates mat work and smaller spaces.

• 75 cm – Full-size ball for adults who want maximum range for bridges, wall squats and hamstring curls.

Available in Pink, Purple or Blue—pick the look that matches your kit.

Tip: If you’re between sizes, pick 45 cm for precision/core emphasis, or 75 cm for balance-heavy, full-body moves.

Specs & what’s in the box

• Construction: Anti-burst exercise ball with grippy, easy-clean surface

• Sizes: 45 cm or 75 cm

• Colours: Pink, Purple, Blue

• Included: 1× Yoga/fitness ball, 1× Air pump

Quick inflation guide

1. Let the ball reach room temperature.

2. Insert the pump nozzle and inflate to the marked diameter until the surface feels firm with a little give.

3. Seal the plug. After 24 hours, top up air if you prefer a firmer feel.

Four trainer-approved moves to try

• Glute bridge (3×12): Heels on the ball; squeeze at the top to engage glutes and hamstrings.

• Kneeling roll-outs (3×8–10): Core-first movement that challenges anti-extension control.

• Wall squat hold (3×30–45s): Ball between your back and the wall for smooth, joint-friendly squats.

• Bird-dog (3×10/side): Shins on the ball to add instability and deepen core activation.

Care & safety

Wipe down after sessions with a damp cloth. Store away from sharp objects, heat sources and direct sunlight. Check the surface before each use and practice within your ability—especially when trying elevated or advanced variations.

Why buy from Anam Online

We focus on quality fitness essentials that help you train smarter. Clear sizing, fast dispatch, and helpful customer support mean you can choose with confidence and get straight to your workout.

Ready to feel the difference?
Select your size and colour, add to cart, and start building core strength and better posture with every session.

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