Recovery Ice Tub (Foldable) — Portable Cold Plunge for Faster Post-Workout Recovery
Bring pro-level recovery to your home gym with a foldable, portable ice tub built for cold water therapy after hard sessions. This insulated recovery tub sets up in minutes, holds temperature well with ice top-ups, and folds down flat for easy storage. Whether you’re managing soreness after heavy lifts, cooling down post-run, or chasing that refreshed, alert feeling in the morning, this compact cold plunge makes recovery simple and consistent.
Why athletes choose the Ice Tub
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Foldable & space-saving: Pop it open for your session, then fold away neatly—ideal for small spaces, balconies, gardens, or a bathroom setup.
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Insulated build: Multi-layer walls help water stay cold longer, so you use less ice and get more stable plunges.
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Quick setup, low fuss: Assemble, fill, add ice, and you’re ready—no permanent installation or plumbing needed.
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Home & travel friendly: Light enough to move, robust enough for regular use indoors or outdoors.
How to use
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Fill & chill: Add cold water, then top with ice until you reach your preferred temperature.
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Start short: Begin with 2–3 minutes and breathe steadily. Increase duration gradually as you adapt.
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Warm up after: Dry off, layer up, and walk around or do light mobility to bring warmth back.
Safety first: If you have cardiovascular conditions, are pregnant, or have health concerns, consult a healthcare professional before cold immersion. Never use alone or under the influence of alcohol/sedatives.
What it’s great for
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Post-training cooldowns: Strength days, HIIT blocks, team sport matches, long runs/cycles.
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Managing accumulated fatigue: Short, repeatable dips to help you feel fresher across the week.
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Mental reset & alertness: Many athletes love the clear, focused feeling after a plunge.
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Small-space recovery: A practical alternative to fixed cold tubs.
Features & materials
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Foldable, portable construction for easy setup and storage
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Insulated walls designed to maintain low temperatures with ice top-ups
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Indoor/outdoor compatibility on a flat, stable surface
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Easy-clean interior—wipe down and air-dry between sessions
Care & storage
Rinse after use, wipe with mild soap, and air-dry fully before folding. Store away from heat sources and direct sun. Check the area for sharp objects before setting up, and keep the tub on a stable, level surface.
Who it’s for
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Strength and conditioning athletes, runners, team-sport players
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Home-gym users who want a portable ice bath without permanent kit
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Anyone seeking a simple recovery ice bath routine that fits busy schedules
Complete your recovery stack
Pair your cold plunge with these complementary products for warming up, hydration, and mobility:
https://anamonline.com/products/sauna-long-pants-fitness-exercise
https://anamonline.com/products/portable-car-cup-stainless-steel
https://anamonline.com/products/halloween-thermal-mug-40oz-straw
https://anamonline.com/products/durable-truck-coffee-mug-semi
https://anamonline.com/products/back-stretcher-adjustable-back-cracker


